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Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, sports injury specialists, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optimal health to you: Call Today 915-412-6677

Yips: A Comprehensive Guide for Athletes

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve swinging and throwing motions, such as bowling, darts, cricket, and… Read More

Relieve Low Back Pain with a Progressive Walking Program

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and discomfort symptoms and prevent strains… Read More

Exploring Bioidentical Hormone Replacement Therapy: Part 1

Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function? Introduction Many individuals have dealt with pain and discomfort in their bodies… Read More

Maintaining a Healthy Core with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at… Read More

Exploring the Iliacus Muscle and Its Role in Movement

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to… Read More

How to Safely Lift Objects: Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays? Correct Manual Lifting Technique Manually lifting objects… Read More

The Science Behind Fat-to-Energy Conversion: Fueling Activities

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities? Fat Into Energy Conversion Fat is an essential component… Read More

Achieving and Maintaining Healthy Posture: Tips and Techniques

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy posture is more important than ever, as individuals from all… Read More

Exploring the Role of the Axillary Nerve in Upper Limb Movement

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility? Axillary Nerve The axillary nerve, or the circumflex… Read More

The Role of Vastus Lateralis in Knee Extension

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and… Read More

Beginner Workouts: Build Healthy Habits for Life

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life? Beginner Workouts Individuals new to exercise do not… Read More

Spinal Surgical Decompression for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe… Read More

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