INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, sports injury specialists, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you

Podcast: Metabolic Syndrome Explained

February 19, 2020

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among… Read More

Everyday Exercises/Chiropractic to Strengthen Your Spine

February 18, 2020

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries. Your spine goes through a lot each day.… Read More

Podcast: BIA and Basal Metabolic Rate Explained

February 18, 2020

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however,… Read More

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

February 17, 2020

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young… Read More

Coleus forskohlii and Metabolic Syndrome

February 17, 2020

While being part of the mint family, Coleus forskohlii has been used in traditional folk medicine that has been known to treat asthma and various ailments that the body may… Read More

Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.

February 14, 2020

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition is also known as: Sacroiliitis SI joint inflammation SI joint… Read More

Branding Podcast: Basal Metabolic Rate, BMI & BIA

February 14, 2020

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking today about basal metabolic rate, BMI, and BIA. What does… Read More

PUSH Fitness Podcast: What Is It & Why Are We Here?

February 14, 2020

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that predator. So, if we never had predators in our lives.… Read More

Neck Pain Prevention Tips El Paso, Texas

February 13, 2020

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy habits. Here are a few tips to help… Read More