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Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, sports injury specialists, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optimal health to you: Call Today 915-412-6677

Pace Running: How a Pacer Can Help You Succeed

Can pace running help runners concentrate on other things, like breathing, form, or mental toughness? Pace Running Running is a sport many participate in and doesn’t require any equipment—only quality… Read More

Center of Gravity and Its Importance in Posture

What is the body's center of gravity to understand and maintain a healthy posture and balance? Center of Gravity The human center of gravity, or COG, also known as the… Read More

Cornstarch Substitutions for Your Favorite Recipes

How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a flour alternative due to celiac disease or non-celiac gluten… Read More

Cauliflower: Nutrition and Health Benefits Explained

Learn how cauliflower can enhance your meals. Dive into the unique uses and nutritional value of cauliflower. Introduction Many people all around the globe want to include wholesome meals in… Read More

Paraspinal Muscle Issues and Sciatica Symptoms

Can a paraspinal muscle spasm in the lower back create a chain reaction leading to hamstring spasms and potential sciatic nerve entrapment? Paraspinal Muscle Spasm Chain Reaction A paraspinal muscle… Read More

Pseudoarthrosis: Understanding Spinal Healing Issues

What is pseudoarthrosis of the cervical and lumbar spine? Pseudoarthrosis of the cervical and lumbar spine Individuals may need a spinal fusion to treat a fractured vertebra, scoliosis, or conditions… Read More

Length of Time to Improve Tight Muscles

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often… Read More

Pilates Nutrition: Fuel Your Body Right

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates involves a lot of core work on the mat. However,… Read More

Migraines and Neck Pain: Strategies to Alleviate Discomfort

Discover treatments and techniques for migraines and neck pain that can help improve your quality of life and comfort. Introduction A person's routine may produce a lot of problems, such… Read More

Supine: Understanding the Flat Lying Back Posture

For individuals experiencing back pain, can lying in the supine position help bring relief? Supine Position The supine position describes the body's position when lying on your back with your… Read More

The Throwing Motion: Preventing Injuries with Mechanics

Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of a shoulder problem, the diagnosis, and the treatment options available?… Read More

Nerve Conduction Velocity: Test Procedure Overview

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function? Nerve Conduction Velocity A nerve conduction velocity (NCV) is a… Read More

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