Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More
Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More
Can various stretches be beneficial for individuals dealing with wrist and hand pain by reducing pain and discomfort to the… Read More
For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection… Read More
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More
The brachial plexus is a network of nerves that begin in the cervical/neck spinal cord and travel down the cervicoaxillary… Read More
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common… Read More
Introduction The forearms have a casual relationship with the hands and the wrist as they are below the elbow and… Read More
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive, fun, and exciting but, like… Read More
Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation can affect… Read More
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard typing,… Read More
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More
Carpal tunnel syndrome, is a condition where the nerve that runs from the forearm into the hand gets compressed. Carpal… Read More
De Quervain's Tenosynovitis, also called “washerwoman sprain,†is a condition of the hand that typically affects people who do continuous,… Read More