wellness

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Roasted Pepper Hummus

[zrdn-recipe id="38"] Read More

July 26, 2021

Bursitis Types

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for… Read More

July 22, 2021

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021

Drinking Tea For Inflammation

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body's natural immune response to… Read More

July 19, 2021

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More

July 16, 2021

Playing Tennis With Back Pain

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More

July 15, 2021

Chiropractic Wrist and Hand Adjustments

The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More

July 14, 2021

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is a cause. A bulging… Read More

July 13, 2021

Alcohol And Back Pain

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More

July 12, 2021

Everyday Wear and Tear Stretches Chiropractic Recommended

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More

July 9, 2021

Headache Trigger Points and Bio-Chiropractic Treatment

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More

July 8, 2021

The Sciatic Nerve

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More

July 7, 2021

Summer Activities For Back Pain That Are Easy On The Spine

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More

July 6, 2021

Keeping The Neck In One Position For Too Long

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More

July 2, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

Auto Accident Hidden Injuries and Bio-Chiropractic Care/Rehabilitation

After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More

June 30, 2021

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More

June 29, 2021

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause… Read More

June 28, 2021