wellness

Psoriatic Arthritis Knee Pain

Psoriatic arthritis can develop in individuals who have psoriasis, affecting various joints, especially the knees. Psoriasis is a skin condition… Read More

November 3, 2021

Photobiomics and Gut Health: Part 2 | El Paso, TX (2021)

Introduction   The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's… Read More

November 3, 2021

Video Gaming Injuries

Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More

November 2, 2021

Photobiomics and Gut Health: Part 1 | El Paso, TX (2021)

Introduction The body has a variety of functions that work simultaneously to make sure that it's working correctly. From the… Read More

November 2, 2021

Gastrointestinal Stress and Digestion

Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion  Bloating… Read More

November 1, 2021

Walking For A Healthy Back

Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More

October 29, 2021

The Efficacy of Low Laser Therapy | El Paso, TX (2021)

Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a tremendous amount… Read More

October 29, 2021

Trendelenburg Gait

A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More

October 28, 2021

Self-Care For Secondary Headaches

Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More

October 27, 2021

Tense Hips, Hamstrings, and Back Pain

The body is a connected whole and more than just separate parts and regions. When back pain presents, it might… Read More

October 26, 2021

Classes For Chronic Back Pain Management

Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More

October 25, 2021

Pulled Shoulder Muscle

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More

October 22, 2021

Pain Running Down The Leg

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More

October 21, 2021

Slip and Fall Injuries

Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More

October 20, 2021

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More

October 19, 2021

Acute and Chronic Sports Injuries

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an… Read More

October 18, 2021

Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX

One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends… Read More

October 18, 2021

Carpal Tunnel Prevention

Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive… Read More

October 15, 2021

Drained Energy: Boost The Central Nervous System

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More

October 14, 2021