Introduction The gut system is a massive ecosystem that helps modulate the body's immune system and metabolic changes that the body itself is going through. The… Read More
Introduction When it comes to the gut system, its main priority is to ensure that the body is supplied with nutrients… Read More
Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper… Read More
Introduction The neck can make sure that the head doesn't flop around by letting the muscles, ligaments, and the spine hold the… Read More
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More
Introduction The spine is located in the back of the body, ensuring that it's standing, on the move constantly, and resting when… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord from injuries. As… Read More
Introduction The gut system is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up… Read More
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the musculoskeletal system, the immune… Read More
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in… Read More
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae… Read More
Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor functions… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions… Read More