Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for… Read More
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus… Read More
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest… Read More
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose ankylosing spondylitis, an individual is experiencing… Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They… Read More
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of normal/comfortable… Read More
The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous system to coordinate and… Read More
Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that… Read More
Introduction Anyone that has dealt with low back pain can describe it in various ways. Some may describe it as a mild,… Read More
Introduction As part of the musculoskeletal system, the neck makes sure that the head stays upright and can move around. The… Read More
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal decompression is a treatment option… Read More