Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with… Read More
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to… Read More
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More
Flexibility is the ability of joint/s to move through an unrestricted range of motion. To maintain joint health, the cartilage… Read More
The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the… Read More
Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most… Read More
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More
Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More