We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The… Read More
Stiffness on the ShoulderA frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and… Read More