The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for… Read More
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle… Read More
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More
Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's postural health is vital to their… Read More
Introduction Everyone knows that the brain is the command center of the body. This organ is part of the central nervous system… Read More
The sciatic nerve is the longest in the body and is the central nerve in the leg. A critical nerve… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing spondylitis. Ankylosing spondylitis is chronic inflammation of… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear discomfort,… Read More
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are increasing, including… Read More
Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an individual doesn't… Read More
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like… Read More
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of… Read More
Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack can cause the… Read More
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More