spine

Wellness Center

El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More

April 21, 2017

Herniated Disc Center

El Paso,TX. Chiropractor Dr. Alex Jimenez looks examines a herniated disc. Herniated disc is a somewhat common condition that can occur… Read More

April 20, 2017

Spondylolisthesis: Back Condition & Treatment

El Paso, TX. Chiropractor discusses spondylolisthesis or a forward slip of a vertebra. The word spondylolisthesis derives from two parts: spondylo… Read More

April 20, 2017

What’s Chiropractic?

Modern chiropractic started in the late 1800s when Daniel David Palmer, a self-educated teacher and healer, performed the very first… Read More

April 13, 2017

Kettlebell Exercises To Help Your Back Pain

Kettlebells Strengthen the Spine Strengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training… Read More

April 12, 2017

Pilates For A Healthy Spine

Pilates for Pain Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of "helpful… Read More

April 10, 2017

The McKenzie System

The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical… Read More

April 10, 2017

Herniated Discs: Definition, Progression & Diagnosis

What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through… Read More

April 3, 2017

Chiropractic for QB Legend Jim McMahon

Jim McMahon Hope For A Better Tomorrow Jim McMahon knows the questions will come — about his health, about his… Read More

March 16, 2017

Forward-Thinking Tips for Back Pain

WEDNESDAY, Jan. 18, 2017 (HealthDay News) -- Back pain is common but not inevitable, an orthopedist says. Roughly eight out… Read More

March 14, 2017

Chiropractic Care Is More Than A Spine Adjustment!

7 Reasons Chiropractic is More Than About Back Pain As Chiropractors we know the benefits of being under chiropractic care… Read More

March 13, 2017

Ten Foods For Energy/Performance & Vitamins That Support Spine Health

10 Foods For Energy and Performance High level performers are always looking for strategies that will give them an edge in… Read More

March 8, 2017

Poor Posture & Brain Based Postural Correction

 Neck Strains & Sprains Video Poor Posture Causes Neck Pain Neck pain that is not caused by whiplash or other trauma has… Read More

March 6, 2017

Tips For Soldiers And Everybody Else & Their Spines

Soldiers routinely carry between 50 and 100 pounds of gear i.e. body armor, weapons, flack vests, rucksacks, and ammo. This weight… Read More

February 21, 2017

Auto Accidents & Back Injuries

Auto Accidents & Back Injuries The spine is a complex structure that consists of bone, muscle, tendons, ligaments, nerves and other… Read More

February 15, 2017

Tony Robbins Discusses “Network Techniques”

Tony Robbins, the #1 personal growth and business leader, talks about his experience with Network Chiropractic and Donny Epstein. Network Spinal… Read More

February 14, 2017

Thoracic Disc Herniation & Chiropractic Treatment

The goals of the chiropractic treatment of a thoracic disc herniation are to reduce pain and dysfunction while the body… Read More

February 10, 2017

Transverse Process Fractures of the Lumbar Spine

Within the cervical spine, the transverse processes function as points of attachment for a variety of muscles surrounding the region,… Read More

November 19, 2016

The Risks of Improper Sitting Postures on the Spine

Sitting for extended periods of time while hunching over a desk can cause discomfort, numbness and spine misalignment over time… Read More

July 20, 2016