soreness

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy… Read More

May 17, 2023

Stretching Objective: EP Chiropractic Scientists

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More

January 31, 2023

Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck… Read More

January 12, 2023

Posture Adjustments Affects On The Muscles: Chiropractic Clinic

Making healthy posture adjustments is a process, especially for individuals that have been practicing unhealthy postures for years. Not only… Read More

January 9, 2023

Sciatica Massage: Chiropractic Scientists

A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure… Read More

November 29, 2022

Cyclist Injuries Spinal Decompression

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More

May 26, 2022

DOMS: Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,… Read More

March 16, 2022

Calf Soreness, Pain and Chiropractic Treatment

Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More

September 20, 2021

Tight, Sore, Painful Gluteal Muscles and Chiropractic Release

The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More

August 25, 2021

Getting Up In The Morning With Back, Neck Pain Chiropractic Brings Relief

For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes frustrating and depressing.… Read More

February 5, 2021

Using Hot Baths to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020

The Science of Properly Carrying A Backpack El Paso, TX.

Backpacks allow us to carry everything we need whenever and wherever we go. Despite their greatness, carried improperly the fact… Read More

June 6, 2019

Is Chiropractic Safe For Elderly People With Back Pain?

Question: My parents are elderly, and both hurt their backs. What type of doctor or physician should I look for?… Read More

September 8, 2017

Serious Neck Pain Or Not?

Serious Neck Pain Should you be worried about that serious neck pain that's been bothering you for the previous couple… Read More

September 8, 2017

Medical Care for Auto Accident Injuries

Medical Care for Auto Accident InjuriesBeing involved in an automobile accident can be a stressful situation for any individual and, for… Read More

May 24, 2016