Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More
Sleep and weight are like a double edge sword. Less sleep will cause you to gain weight and gaining weight… Read More
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes,… Read More
Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people… Read More
College is one of the most exciting times in an individual's life. With everything that comes with college also comes… Read More
We live in an extremely sleep-deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in… Read More
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people don’t… Read More
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More
Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the… Read More
Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the… Read More
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave… Read More
Over 60 million Americans suffer from some type of sleep disorder. And as many as 1 in 6 of them… Read More
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep. Can you relieve… Read More
Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More