Sciatica

Sitting and Sciatica Pain

Sitting and Sciatica Pain Sitting and Sciatica are closely related. The discs in the spine function as cushions between the bones… Read More

May 5, 2016

Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain

Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain This sequence helps to diminish many of the common discomforts… Read More

April 26, 2016