safely

Body Stretching Fundamentals

 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able to maintain optimal physical performance.… Read More

February 23, 2022

Moving During Pregnancy Safely and Easily

Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and… Read More

August 12, 2020

Using Hand and Power Tools and Preventing Injury El Paso

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More

December 17, 2019