rotation

Spinal Rotation: Injury Prevention TipsSpinal Rotation: Injury Prevention Tips

Spinal Rotation: Injury Prevention Tips

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024
Over Rotated Vertebrae: EP Chiropractic ScientistsOver Rotated Vertebrae: EP Chiropractic Scientists

Over Rotated Vertebrae: EP Chiropractic Scientists

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there… Read More

January 19, 2023
The Spinal Muscles: An Extensive GuideThe Spinal Muscles: An Extensive Guide

The Spinal Muscles: An Extensive Guide

The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More

September 25, 2020