relief

Exploring the Role of the Axillary Nerve in Upper Limb Movement

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Understanding Elbow Pain from Lifting: Causes and Remedies

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

Navigating Pain Medication Side Effects: What You Need to Know

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

The Power of Selenium: Antioxidant Benefits and Immune Support

Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with… Read More

September 18, 2024

Relief for Hip Bursitis: Discover Effective Treatment Methods

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024

Essential Information about Finger Injuries and their Management

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing… Read More

September 9, 2024

Exploring the Causes and Treatment of Arm Numbness

Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and… Read More

September 3, 2024

The Science Behind Replacing Walking Shoes for Optimal Comfort

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

Assessing Lower Back Pain: The Oswestry Disability Questionnaire

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday… Read More

August 13, 2024

What is a Rheumatologist and When Do You Need to See One?

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Preventing Household-Related Back Injuries: Tips and Techniques

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Effective Strategies for Relieving Hamstring Pain Behind the Knee

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring… Read More

August 6, 2024

A Properly Fitted Work Office Chair for Back Pain Relief

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Everything You Need to Know About Extensor Tendonitis

Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More

July 31, 2024

Exploring the Role of the Plantaris Muscle in Leg Injuries

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More

July 24, 2024

Managing Posterolateral Corner Injuries: Treatment Options

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024

Restoring Upper Back and Neck Health: Levator Scapulae Muscles

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Dealing with Lower Back Pain: Insights into Annular Fissure

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

Managing Pain through Mindful Posture Correction

For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More

July 11, 2024