rehabilitation

The Straight Leg Test and Spinal Health

Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it? Straight Leg… Read More

February 21, 2025

Weight Resistance Training for Better Sleep

For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers… Read More

February 20, 2025

Pinched Nerve in the Neck: Effective Treatment Options

Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve… Read More

February 19, 2025

Scaphoid Fracture Symptoms and Diagnosis Explained

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can… Read More

February 17, 2025

Peroneal Tendon Anatomy and Function Explained

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025

Understanding Triceps Tendonitis: Causes and Treatment

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

The Role of Physical Therapy in Rotator Cuff Tear Recovery

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025

Sparkling Water Benefits: Hydration, Digestion, and Weight Loss

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

Managing Headaches with Neck Pain: Symptoms and Treatment

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

A Closer Look at the Progression of Frozen Shoulder Stages

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last,… Read More

January 28, 2025

Using Outcome Measurement Tests to Track Progress in Therapy

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

Preventing Injuries: The Power of Warming Up

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the… Read More

January 20, 2025

How a Knee Brace Can Aid in Recovery and Support

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025

Wrist Sprain: Causes, Symptoms, and Recovery Process Explained

Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are… Read More

January 13, 2025

Stretch Your Back: A Guide to Relieving Pain and Preventing Injury

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More

January 10, 2025

Improving Blood Pressure with Walking: The Scientific Evidence

For individuals who are looking to lower blood pressure, can walking help? Walking To Lower Blood Pressure A walking regimen… Read More

January 9, 2025

Stay Fit and Strong at Any Age with Kettlebell Training

For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More

December 19, 2024

Dynamic Pilates Exercises in Bed

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

Mastering the Hip Hinge for a Stronger Back

Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is… Read More

December 3, 2024