prevent

Gardening Tips and Stretches Chiropractor

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More

June 28, 2022

Everyday Movements

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More

December 21, 2021

A Teenagers Spine During Development

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More

July 27, 2021

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Have a Safe Happy Holiday and Prevent Injury El Paso, TX.

This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More

December 20, 2019

Prevent Cancer 3 Ways With Cruciferous Vegetables El Paso, Tx.

Vegetables and a healthy diet; they contain vitamins and minerals. They're rich in fiber, however, research has given us even… Read More

April 12, 2019

How Chiropractic Can Help Prevent Migraine Headaches

Migraines affects an estimated 38 million people, including children, in the United States alone. Worldwide, that total jumps to 1… Read More

December 27, 2018