College is one of the most exciting times in an individual's life. With everything that comes with college also comes… Read More
The head can put a great deal of pressure on the neck when placed in a consistent position –specifically when… Read More
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More
Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More
Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More
Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More
We all have learned about the importance of having good posture. From a young age, people are told time and… Read More
Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
You slouch in your chair as you finish a report while at the office. When you get home, you want… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise,… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain. Your neck is one of the hardest… Read More