pain

Stress HealthStress Health

Stress Health

Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More

April 4, 2022
Complications Poor PostureComplications Poor Posture

Complications Poor Posture

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading… Read More

March 29, 2022
Spondylitis Anti-Inflammation DietSpondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More

March 22, 2022
Elderly SciaticaElderly Sciatica

Elderly Sciatica

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More

March 21, 2022
Pregnant and ChiropracticPregnant and Chiropractic

Pregnant and Chiropractic

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during pregnancy. A growing belly added weight and… Read More

March 15, 2022
A Look Into Neuropathic Pain | Part 2A Look Into Neuropathic Pain | Part 2

A Look Into Neuropathic Pain | Part 2

Introduction With trillions of nerves that are inhibiting the body, the nervous system is consist of the central nervous system… Read More

March 14, 2022
Delayed Injury SymptomsDelayed Injury Symptoms

Delayed Injury Symptoms

Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not severe.… Read More

February 28, 2022
Neuromusculoskeletal OptimizationNeuromusculoskeletal Optimization

Neuromusculoskeletal Optimization

Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to relieve tension, inflammation,… Read More

February 25, 2022
Sacral FractureSacral Fracture

Sacral Fracture

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More

February 24, 2022
Body Stretching FundamentalsBody Stretching Fundamentals

Body Stretching Fundamentals

 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able to maintain optimal physical performance.… Read More

February 23, 2022
Squat Exercises Causing Low Back PainSquat Exercises Causing Low Back Pain

Squat Exercises Causing Low Back Pain

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More

February 18, 2022
Post Spine Surgery Physical TherapyPost Spine Surgery Physical Therapy

Post Spine Surgery Physical Therapy

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal… Read More

February 15, 2022
Most Common Form Of Pain The HeadacheMost Common Form Of Pain The Headache

Most Common Form Of Pain The Headache

The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful… Read More

February 14, 2022
Alexander TechniqueAlexander Technique

Alexander Technique

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More

February 11, 2022
Musculoskeletal NutritionMusculoskeletal Nutrition

Musculoskeletal Nutrition

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle… Read More

February 10, 2022

Sports Chiropractic Athletes

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More

February 9, 2022

Sciatica Motor Vehicle Crash

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately follow the force of impact,… Read More

February 8, 2022

Sleeping With A Bulging Disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More

February 7, 2022

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More

February 3, 2022