Introduction The human body has various muscle groups, tendons, ligaments, and spinal structures that allow mobility, standing upright, and performing daily… Read More
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More
Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop,… Read More
Introduction Back pain is a common problem that affects people worldwide, but many individuals are unaware of it until they experience… Read More
Introduction The neck is an extremely flexible part of the upper body that allows the head to move without causing pain or… Read More
When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a… Read More
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More
Introduction Neck injuries are more common than people realize and can lead to mobility issues, affecting the head and shoulders.… Read More
As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More
Introduction Lower back pain is a common problem that affects many people worldwide. It can hinder individuals from engaging in physical… Read More
Introduction It can be challenging to find the proper treatment for general aches and pains in the body due to… Read More
Introduction The lower back plays a huge, important role in providing stability to the body and supporting the weight of… Read More
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More
Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These… Read More
Introduction The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility,… Read More
Introduction The central nervous system is responsible for sending neuron signals to all the organs and muscles in the body, allowing for… Read More
Introduction Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead… Read More
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More
Introduction Low back pain is a common issue worldwide that can cause individuals to miss work and require emergency care. This… Read More