Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work. This means doing something… Read More
Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More