nutrition

Iylene Avalos | Athlete | PUSH-as-Rx ®

Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but… Read More

May 19, 2017

Lauren Baldwin | Client | PUSH-as-Rx ®

Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came… Read More

May 17, 2017

Pattie Valenzuela | Client | PUSH-as-Rx ®

Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose weight and after… Read More

May 16, 2017

Eric Velasco | Athlete | PUSH-as-Rx ®

Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More

May 16, 2017

Bill Skov | Client | PUSH-as-Rx ®

Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017

Megan Dominguez | Client | PUSH-as-Rx ®

Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®,… Read More

May 15, 2017

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that… Read More

May 15, 2017

The Benefits of Families That Eat Together

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More

May 15, 2017

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More

May 12, 2017

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 12, 2017

Welcome To PUSH-as-Rx ® Fitness & Athletic Training

PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field… Read More

May 10, 2017

PUSH-as-Rx ® Competition

PUSH-as-Rx ® Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx ®™ is leading the… Read More

May 10, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

Foods Labeled as Healthy Aren’t Necessarily Healthier

Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More

April 25, 2017

Improper Nutrition Associated to Heart Disease and Stroke

Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More

April 25, 2017

Popular Health Fads May Not Actually be Healthy

Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More

April 24, 2017

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017

Eating Fruits & Vegetables Can Protect Against COPD

Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More

April 24, 2017