Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved… Read More
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's… Read More
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More
To the age-old question “Is coffee bad for you?â€, researchers are in more agreement than ever that the answer is… Read More
Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health… Read More
Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but… Read More
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came… Read More
Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose weight and after… Read More
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More
Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®,… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More