Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps? Quadriceps Stretches Walking,… Read More
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these… Read More
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More
Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and… Read More
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More
Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More
For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water aerobics be beneficial? Water… Read More
For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More
Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More
Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly… Read More
For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms? Kinesiology Tape… Read More
For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More