MET

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023

Muscle Energy Techniques (MET): Introduction

Muscle Energy Techniques: A revolution has taken place in manipulative therapy involving a movement away from high velocity/low amplitude thrusts… Read More

January 12, 2018