Massage

Massage for Osteoarthritis: Benefits and Techniques

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

Foods High in Resistant Starch for Better Health

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Manage Plantar Fasciitis Flares: Tips to Follow

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

Correcting Forward Head Posture with Expert Tips

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Tingling, Pins & Needles: Causes of Paresthesia in the Body

Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs… Read More

October 11, 2023

What Causes Bulging Disc Pain and How To Treat It

Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More

October 10, 2023

Signs of Exercise Burnout – What to Do?

Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023

Diagnosing Small Fiber Neuropathy: What You Need to Know

Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments? Small… Read More

October 2, 2023

Avocado: Its Benefits For a Diverse Gut Microbiome

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Understanding the Effects of Ankylosing Spondylitis on Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

The Science of Treating Hamstring Muscle Injuries

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Pulled Muscle Treatment: Healing Stages & Symptoms Explained

When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full… Read More

September 20, 2023

Treating Arthritis with Regenerative Cells: How it Works

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023

Hiring a Health Coach: A Guide to Wellness Goals

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

Unlock the Potential of Regenerative Cells: A Guide

Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human regenerative cells come from?… Read More

September 15, 2023

The Benefits of Working with a Back Pain Specialist

Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

The Causes and Symptoms of Nerve Pain in the Foot

Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can recognizing the… Read More

September 13, 2023

Recovering From a Broken Collarbone

For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More

September 12, 2023

Foot Detox Benefits: From Pain Relief To Skin Health

For individuals with aches and pains throughout their body, can a foot detox help bring relief? Foot Detox A foot… Read More

September 11, 2023