Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and other symptoms throughout… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More
There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the… Read More