health

Thoracic Back PainThoracic Back Pain

Thoracic Back Pain

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More

January 14, 2022
Looking Into A Metabolic Approach on Thyroid Disorders | Part 3Looking Into A Metabolic Approach on Thyroid Disorders | Part 3

Looking Into A Metabolic Approach on Thyroid Disorders | Part 3

Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones… Read More

January 14, 2022
Nerve InjuryNerve Injury

Nerve Injury

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury,… Read More

January 13, 2022
Taking A Metabolic Approach On Thyroid Disorders | Part 2Taking A Metabolic Approach On Thyroid Disorders | Part 2

Taking A Metabolic Approach On Thyroid Disorders | Part 2

Introduction There is a butterfly-shaped organ that is located at the base of a person's neck known as the thyroid.… Read More

January 13, 2022
Enhance Exercise Program With ChiropracticEnhance Exercise Program With Chiropractic

Enhance Exercise Program With Chiropractic

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular,… Read More

January 12, 2022
A Metabolic Approach On Thyroid Disorders | Part 1A Metabolic Approach On Thyroid Disorders | Part 1

A Metabolic Approach On Thyroid Disorders | Part 1

Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's neck.… Read More

January 12, 2022
Musculoskeletal DisordersMusculoskeletal Disorders

Musculoskeletal Disorders

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More

January 10, 2022
Gentle Yoga Poses After Spinal Fusion SurgeryGentle Yoga Poses After Spinal Fusion Surgery

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022
The Latest Guidelines For Women’s Hormones | Part 3The Latest Guidelines For Women’s Hormones | Part 3

The Latest Guidelines For Women’s Hormones | Part 3

Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day… Read More

January 7, 2022
Pelvic Floor Pain and Back PainPelvic Floor Pain and Back Pain

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022
Guidelines To Women’s Hormones | Part 2Guidelines To Women’s Hormones | Part 2

Guidelines To Women’s Hormones | Part 2

Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in… Read More

January 6, 2022
A Guideline To Women’s Hormones | Part 1A Guideline To Women’s Hormones | Part 1

A Guideline To Women’s Hormones | Part 1

Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones… Read More

January 5, 2022
Colder Weather Musculoskeletal InjuriesColder Weather Musculoskeletal Injuries

Colder Weather Musculoskeletal Injuries

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More

January 4, 2022
Headaches and TreatmentHeadaches and Treatment

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022
Neck Adjustment TechniquesNeck Adjustment Techniques

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

The Latest Guidelines For Male Hormones | Part 3

Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system… Read More

December 23, 2021

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

The Latest Guidelines For Male Hormones | Part 2

Introduction The body's entire system is controlled by hormones. Hormones are what make the body regulate temperature and control the… Read More

December 22, 2021

Everyday Movements

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More

December 21, 2021