If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will then… Read More
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at the… Read More
The concept that light energy from a laser can reduce inflammation and pain, hasten healing in damaged tissues, relax muscles,… Read More
On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture. It’s… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends. Testing… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as… Read More
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medicines and practices which are available… Read More
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to… Read More
Pilates for Pain Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of "helpful… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More