Doctor of Chiropractic, Dr. Alexander Jimenez examines why sciatica can be so painful. Sciatica may be perceived as the worst… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
Exercise physiologist & PUSH-as-Rx ® fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More
Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half… Read More
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More
Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More
Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ®… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®,… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More