PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its glory. We all know… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and stretching.… Read More
Oh, My Aching Back! Back Sprains and Strains and How to Treat Them About 80% of us experience back pain… Read More
Automobile accidents are the most common cause of whiplash. Any type of accelerated motion that thrusts the head forward and… Read More
"Auto Injuries: Neck Pain & Chiropractic TreatmentAutomobile accidents are the most common cause of whiplash. Any type of accelerated motion… Read More
CrossFit vs Weight Training: Which Gives Better Results?Traditional weightlifters and cross trainers don’t see eye to eye on training. However, the… Read More
CrossFit’s Facebook Wall: “Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind.… Read More
5 CrossFit Workouts Anyone Can Do Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try… Read More
Personal Injury, Trauma & Spine Rehab Specialists