Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a healthcare… Read More
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More
If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More
Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
Once you've developed symptoms of back pain, you may need to visit a physical therapist. A physical therapist will then… Read More
Neel Anand, MD demystifies common myths about back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at the… Read More
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise Research shows that HIIT quickly improves glucose metabolism and insulin… Read More
Why is it that all of our patients seem to have "tight" and "overactive" upper trapezius. A deep ache and… Read More
The concept that light energy from a laser can reduce inflammation and pain, hasten healing in damaged tissues, relax muscles,… Read More
The majority of clients that present to the clinic with anterior knee pain over the coming year will more often… Read More
I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has… Read More