Introduction The neck can make sure that the head doesn't flop around by letting the muscles, ligaments, and the spine hold the… Read More
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
Introduction The spine is located in the back of the body, ensuring that it's standing, on the move constantly, and resting when… Read More
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord from injuries. As… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the musculoskeletal system, the immune… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae… Read More
Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor functions… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions… Read More
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of… Read More
Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine… Read More
Introduction The lower half of the body helps provide stability to the upper half of the body. The hips, legs,… Read More
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition known as a lumbosacral… Read More
Introduction The sciatic nerve is considered the largest in the lower half of the body that helps control sensory and motor functions… Read More