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Energy Boosting Foods: Chiropractic Scientist

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

DOMS: Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,… Read More

March 16, 2022

Changing Positions and Posture Throughout The Day

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More

November 22, 2021

Mini Workouts Over The Day Just As Effective

Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More

November 19, 2021

Posture Exercises To Do At Work

Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an individual… Read More

September 22, 2021

Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.

Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the physical demands of their… Read More

October 29, 2019

*How To Detox* With The Detox Doctor | El Paso, TX (2019)

Mr. Foreman travels with a basketball team all over. As a coach, he needs to set an example for his… Read More

May 6, 2019

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 12, 2017