Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More
As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new addition is… Read More
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist to… Read More
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with… Read More
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More
Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family, friends, and loved… Read More
https://youtu.be/ltloXhUvi1Y Introduction Dr. Alex Jimenez, D.C., presents how the SBAR method is used in a clinical approach in a chiropractic… Read More
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure… Read More
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized organs located beneath the… Read More
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and overuse muscle strain. Breathing back… Read More
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables. Intermittent fasting,… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More
Neuropathy therapeutic massage is a system of structured palpations or movements of the body's soft tissues. When the nerves don't… Read More
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body's natural… Read More