Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a… Read More
Nike Debuted Its Air Max Sneaker In 1987 featuring a visible air-cushioning unit in the sole designed to absorb shock and—more… Read More
You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s a… Read More
Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared a follower’s photos that document… Read More
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to… Read More
If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You… Read More
Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race… Read More
A current study conducted by the U.S. Chamber of Commerce's Institute for Legal Reform, or ILR, determined that several of… Read More
FUELING THE PERSONAL INJURY LAWSUIT MACHINE Just as the way some iconic advertising campaigns might create among us a unique cultural… Read More
Scroll through the list of the most expensive Google search terms and you’ll find phrases like “Top personal injury lawyers”… Read More
For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has been… Read More
Automobile accidents are the most common cause of whiplash. Any type of accelerated motion that thrusts the head forward and… Read More
"Auto Injuries: Neck Pain & Chiropractic TreatmentAutomobile accidents are the most common cause of whiplash. Any type of accelerated motion… Read More
Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise accordingly to prevent experiencing injuries while… Read More
Sciatica Symptoms in AthletesExercises that focus mainly on the legs moving away from the body can increase the chance for individuals… Read More
The Difference of Sprains &Â StrainsA sprain is medically defined as a stretch or tear of the ligaments, the strong cords… Read More
Concussions from Auto AccidentsA concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t… Read More
Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More