chair

• Fitness

Maintaining a Healthy Core with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

• Fitness

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

• Sciatica

Wobble Cushions: EP’s Chiropractic Scientists

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

• Lower Back Pain

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

• Spine Care

Gifts For Back and Neck Pain El Paso, Texas

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More

Ergonomics: Office And Workplace

Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on… Read More

• Posture

Corrective Posture Tips & Ergonomics

6 Tweaks For Posture & See What Happens To Back PainYour Guide for Getting Rid of Pain With Super-Easy Posture-Tweaking… Read More