Introduction The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle group has ligaments, tissues,… Read More
Introduction The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works… Read More
Introduction The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down.… Read More
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the… Read More
Introduction Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry,… Read More
Introduction The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw… Read More
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help… Read More
Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew… Read More
Introduction Headaches are one of the common issues that affect anyone worldwide. Different issues can cause headaches and affect other individuals… Read More
Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects… Read More
Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to… Read More
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and… Read More
Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms,… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Introduction The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and tilt… Read More
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More
Introduction The body is a functional machine that consists of muscles, organs, and skeletal joints that play different parts in… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
Introduction In many situations, stress or cortisol in the body allows the host to go into a "fight or flight"… Read More