Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More
Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More
Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More
With its anti-inflammatory properties, it can dampen inflammation and prevent it from turning into chronic inflammation in the body. So… Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like… Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or… Read More
Never been to see a chiropractor, you might be wondering what to expect. You may have seen a video or… Read More
The most common reasons people visit a chiropractor are for neck and back pain and for good reason because it… Read More
College is one of the most exciting times in an individual's life. With everything that comes with college also comes… Read More
We believe in it, we’ve seen how great it works, and our many happy patients can testify to how effective… Read More
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially… Read More
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence… Read More
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of… Read More