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What is a Rheumatologist and When Do You Need to See One?What is a Rheumatologist and When Do You Need to See One?

What is a Rheumatologist and When Do You Need to See One?

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024
A Properly Fitted Work Office Chair for Back Pain ReliefA Properly Fitted Work Office Chair for Back Pain Relief

A Properly Fitted Work Office Chair for Back Pain Relief

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024
Unlock the Power of Hatha Yoga for Stress ReliefUnlock the Power of Hatha Yoga for Stress Relief

Unlock the Power of Hatha Yoga for Stress Relief

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024
Swayback Posture: Symptoms, Causes, and Treatment OptionsSwayback Posture: Symptoms, Causes, and Treatment Options

Swayback Posture: Symptoms, Causes, and Treatment Options

Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower back pain and mobility… Read More

June 14, 2024
Water Aerobics: The Perfect Exercise for Joint-Friendly FitnessWater Aerobics: The Perfect Exercise for Joint-Friendly Fitness

Water Aerobics: The Perfect Exercise for Joint-Friendly Fitness

For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water aerobics be beneficial? Water… Read More

June 5, 2024
Achieve a Pain-Free Back with Correct Sitting PostureAchieve a Pain-Free Back with Correct Sitting Posture

Achieve a Pain-Free Back with Correct Sitting Posture

For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step… Read More

May 29, 2024
The Significance of Thoracolumbar Fascia in Spinal HealthThe Significance of Thoracolumbar Fascia in Spinal Health

The Significance of Thoracolumbar Fascia in Spinal Health

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024
The Science Behind Electrical Muscle StimulationThe Science Behind Electrical Muscle Stimulation

The Science Behind Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024
Why You Should Try the Rowing Machine: Top Benefits ExplainedWhy You Should Try the Rowing Machine: Top Benefits Explained

Why You Should Try the Rowing Machine: Top Benefits Explained

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024
A Comprehensive Guide to Rhomboid Muscles and Their FunctionsA Comprehensive Guide to Rhomboid Muscles and Their Functions

A Comprehensive Guide to Rhomboid Muscles and Their Functions

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024
Lumps in the Lower Back and Hips: Causes and SolutionsLumps in the Lower Back and Hips: Causes and Solutions

Lumps in the Lower Back and Hips: Causes and Solutions

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024
Exploring the Causes and Symptoms of Spinal Nerve Root IrritationExploring the Causes and Symptoms of Spinal Nerve Root Irritation

Exploring the Causes and Symptoms of Spinal Nerve Root Irritation

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024
Improving Mobility and Decreasing Pain: Migraine Physical TherapyImproving Mobility and Decreasing Pain: Migraine Physical Therapy

Improving Mobility and Decreasing Pain: Migraine Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024
Relieving Back Pain with Proper Footwear: A Comprehensive GuideRelieving Back Pain with Proper Footwear: A Comprehensive Guide

Relieving Back Pain with Proper Footwear: A Comprehensive Guide

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems… Read More

April 17, 2024
Maintaining a Healthy Spine: Exploring Intervertebral Disc HealthMaintaining a Healthy Spine: Exploring Intervertebral Disc Health

Maintaining a Healthy Spine: Exploring Intervertebral Disc Health

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health… Read More

April 15, 2024

Periscapular Bursitis: What You Need to Know

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

How Lumbar Traction Therapy Can Relieve Lower Back Pain

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Dealing with Severe Back Spasms: Causes and Solutions

Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly… Read More

March 12, 2024

Neurogenic Claudication: Causes, Symptoms, and Treatments

Individuals experiencing shooting, aching pain in the lower extremities, and intermittent leg pain could be suffering from neurogenic claudication. Can… Read More

March 11, 2024