It could be time for a proper office chair with back support for those with back pain, as well as… Read More
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More
There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More