Apophyses are growth plates made up of cartilage that can be found throughout a child’s body, functioning as attachment sites between muscles and tendons.
When a young athlete participates in physical activities or sports where a specific set of muscles is constantly overused, such as the thigh muscles while running or jumping, the apophyses can weaken. The repetitive stretching of the apophysis…
Is “No Pain, No Gain” Good Advice During Injury Rehabilitation? Abstract This review examines whether… Read More
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST Read More
Does Acupuncture Help Chronic Neck Pain? What the Evidence Says About Pain Relief, Function, and… Read More
Do Ergonomic Keyboards and Vertical Mice Actually Prevent Wrist, Elbow, and Shoulder Pain? Abstract Many… Read More
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST Read More
Do Posture Correctors and Back Braces Actually Help Desk Workers? Abstract: Posture correctors and back… Read More
Personal Injury, Trauma & Spine Rehab Specialists