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Mediterranean diet lowers heart attack and stroke risk in heart disease patients

Mediterranean diet lowers heart attack and stroke risk in heart disease patients

Eating junk food may not be as bad as we think for people with heart problems, a study says.

A study conducted with more than 15,000 people with coronary heart disease from 39 different countries found that following a Mediterranean diet reduced the risk of heart attack and stroke, but also prevented the Western diet of refined sugars and deep-fried foods from increasing this risk. In other…

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