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Fibromyalgia: Coping With Sensory Overload

 

Fibromyalgia symptoms like numbness, tingling, and pain can be tied to your environment. Learn how pain can be affected by reactions to light, sound, or smell.

Sensitivity to environmental stimulation, including bright lights, loud noises, and even certain smells, can make living with fibromyalgia particularly challenging. You might wake up each morning wondering what new trigger may exacerbate your fibromyalgia symptoms.

“I deal with everything on a day-to-day basis,” says Stephanie Parker of Dover, Del., who believes her symptoms are consistent with fibromyalgia but has not yet been formally diagnosed. The symptoms keep her from participating in daily family activities, such as watching her kids’ ballgames in the afternoons.

Tina Pringle, who was diagnosed 16 years ago with fibromyalgia, says that her fibromyalgia symptoms have been overwhelming at times. “The symptoms all merge together, and because of the fatigue and brain fog, everything becomes a maze of sheer confusion,” explains Pringle.

 

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Widespread pain and fatigue are well-known symptoms associated with fibromyalgia, however, recent studies have concluded that an individual’s symptoms can also be tied to their environment, including reactions to light, sound or smell. Sensory overload can be an additional symptom to fibromyalgia. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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