Cauliflower: Health Benefits & Nutrition Facts
Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.
According to World’s Healthiest Foods, cauliflower is not a well-studied vegetable on its own. However, studies of diets containing cauliflower have shown several positive health benefits as well as being linked to cancer prevention.Â
Cauliflower is rich in vitamins C, K, and manganese,…
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The information herein on "Cauliflower: Health Benefits & Nutrition Facts" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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