Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More
How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More
Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction… Read More
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling on December 1, 1913,… Read More
When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for… Read More
Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More
The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More
Carlos Hermosillo is a small contractor in El Paso, Tx, who has known Dr. Alex Jimenez for some time. As… Read More