The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More
When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More