Introduction The gut system is home to trillions of beneficial bacteria that helps biotransformed food into nutrients for the body to function… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist,… Read More
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back.… Read More
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends,… Read More
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is… Read More
Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Introduction The gut system is home to the organs and intestines that ensure that the consumed food is digested and absorbed into… Read More